The Impact of Our Attachment Style on Everyday Life Most attachment theories focus on attachment in our infancy and have little to say about attachment past this stage. However, in recent years, psychologists and self-help gurus have used attachment styles to explain certain psychological phenomena relevant in pop culture and the real world today. And…

How to Set Boundaries with Our Inner Critic The inner critic is an important part of our psyche that helps us be self-aware and look at the world critically. However, when we become too consumed by this voice in our head, it can lead to feelings of inadequacy and anxiety. Inner critics often come from…