In a world that demands you to stay strong, it can be hard to admit when things feel too much.
The experience of living under today’s harmful systems has left most of us with chronic anxiety, constant panic, immense fear and existential regret. To numb the pain, we turn to just about anything that allows us to disengage from reality and forget the fact that we’re starting to lose hope.
Disconnected from love, each other and the universe’s innate magic, we invert further inside, creating a protective shield around our hearts to prevent our sensitive souls from witnessing the suffering in today’s world.
Our world is not functioning correctly so neither are we
For us to rebuild a new society founded on security, reconciliation, community and love, we must first restore these core elements within ourselves.
First
We’ll GROUND and build safety by exploring the biology of the human body and discovering the best ways to support our unique nervous systems in times of chaos.
Second
We'll EXPAND by unlearning disempowering narratives and internalized systems of oppression that hold us back from embodying our authentic selves.
Third
We’ll RISE by cultivating self-trust, tuning into our inner guidance system, and embracing the cycles of healing so we can finally answer the call of our souls: to be of service to others and the planet.
Hi, I'm Amy
community builder + collective trauma alchemist
I'm a neurodivergent certified coach, soon-to-be licensed therapist, avid adventurer, and obnoxious dog mom.
I'm no stranger to chronic anxiety, panic, mental illness, ADHD, and a physical body that has been screaming at me for years. I know the struggles of trying to keep it together while trying to fit into a world that is not made for you or how you think. My long childhood and adult trauma history have forced me to "hit rock bottom" more times than we're told we should. During the last few years, I’ve met parts of myself that I've been running from for decades, and these parts of me have taught me how important it is to embrace the chaos in today’s world through practical action, and this is the medicine I hope to bring to our shared world.
I embody an approach grounded in decolonized psychology, informed by ancient intelligence, and guided with our collective growth and well-being in mind. My 3 core values are integrity, curiosity and unconditional love.
Together, we go from the anxiety ridden, overwhelmed and desperately searching for stability in our lives to feeling SAFE, guided by our full potential and ready to embrace the MAGIC of possibility.
When you become a member you will:
"WOW, that was powerful!"
That call changed everything, thank you so much for your help in navigating
and articulating the ways that I was limiting my potential.
Jema Killala-Barnard
Could you be ready for the next great adventure?
Join a community of humans ready to take action toward healing themselves, their community and our shared planet.
Client Experiences
You were my first ever 1:1 coach. I had had bad experiences with therapy/counselling before, so this was a big step for me to trust someone again. You made me feel like we had been friends for years. I was so comfortable in your presence and felt able to speak my mind, unjudged, calm. Most of all you made me feel listened to, you actively picked up on what I was saying and dove in deep, even deeper than where I was conscious. This helped me understand where some of the fears were coming from. At the time, you helped me trust the process and give myself to the surprise of life. A year (almost) on, hindsight affords me further perspective - I return to our session many times, and it always puts a smile on my face. It reminds me to pause, and let myself be amused by my own imagination, to let myself come up with creative solutions and turn things upside down when I am feeling frustrated so that I can use my own magic and way of Being to make life easy and fun again. I am so much calmer in taking up space in my life and it helped me massively in being confident in taking part and being an active voice in my online community. Thank you!"
Natalie V.
Amy is a very calm and grounded coach; she made me feel safe and held during the session, allowing me to get to the root cause of my limiting beliefs.
Charlotte G.
I was apprehensive about trying hypnotherapy with Amy, but after our session together, I realized it was exactly what I needed. For days, I felt more hopeful and peaceful, and it acted like a positive and kind push towards something greater than what I had wished for myself.
Jen G,
I just remember how powerful and held I felt during our call together. Thank you so much for helping me navigate and articulate the ways that I was limiting my potential and embracing all that I have to offer to this world.
Jema K.B.
Join the Program Now Here's What You'll Get:
(6) Monthly 2-Hour Discovery Workshops
These workshops will help you move through the next stage of self-discovery in your life. Each workshop addresses its theme through a holistic, decolonial, humanistic, transpersonal and progressive lens. Our workshops are an opportunity for us to co-create change in each other's lives. Together we can explore our previously unquestioned beliefs about ourselves and society without fear of judgment from others.
(6) Monthly Group-Medicine Calls
Our Group Medicine calls focus on providing support and guidance by connecting with the ancient and communal ways of being. Group Medicine calls are ritually based and embrace the seasons of healing. Calls will include group coaching components. Attending LIVE will change your life.
(6) Monthly Community Integration Calls
Embrace the opportunity to connect and get your questions answered in a safe, trauma-informed, and supportive environment. Our integration calls are a time for individual coaching and conversation. They are designed to help you with whatever needs your attention at the moment.
(2) Manifest Magic Workshops
Two separate 2-hour masterclasses hosted by some of the most insightful and experienced experts in their field. These exclusive events will offer you even more wisdom for you to release old storylines, reprogram the mind and embrace the change you seek. Our guest experts will be on hand to answer any questions and offer guidance, making this a truly invaluable experience.
(1) 90-Minute Private Alchemy Session with Amy
Before the course begins, we'll meet for 90 minutes to dive deep and create a framework for your healing path for the next 6 months. We'll dive deep so that I can better understand who you are and what you want out of this world, and out of life. We'll work together to help you create a blueprint to overcome the storylines holding you back.
Access to Exclusive Online Community
Love and Support Channel
This co-creative community is set in place for group members who are struggling in between sessions and need some words of affirmation. Regardless if you're searching for help with a nervous system activation, or you are simply looking for a group of weirdos to send memes to, our group will support you.
Bonuses!
7 Days of VIP Private Coaching with Amy
Immediately following your alchemy call, you will gain access to 7 days of VIP Private Voice Messenger Coaching where you'll work with Amy to create a transformative vision for yourself during your experience.
LIFETIME ACCESS
(yup, you read that right!)
As inaugural members of the BTR Community, you get LIFETIME ACCESS to all old and new recordings for the entirety of the program.
Plant Medicine Workshop with Guest Expert
Plant medicine encompasses various practices, including herbalism, acupuncture, and homeopathy. In this workshop, learn how to harness the power of plants to your mind, body and soul.
The Integration Process
An intimate 6-month surrender for lasting + embodied healing
Sliding Scale: $1000 - $5000
APPLICATIONS ARE NOW OPEN
FOR A LIMITED TIME ONLY
Purchase IN FULL by January 11th at 11:11 pm ET, and receive a BONUS 90 Minute Private Alchemy Call (valued @ $333) with Amy
100% Satisfaction Guarantee
If, for any reason, you are not happy with your purchase or have any issues at all, please get in touch with our friendly support team, and they'll either help you out until you get the results you need or get a swift refund.
Are you ready to walk the path?
It's time to take your next step on the path to healing and self-acceptance.
Step #1: Sign up for The Integration Process now to gain access to a group of individuals taking a fierce stand for something important in this world.
Step #2: Commit to 6 months of inner excavation, community involvement and outward transformation for yourself, your family, and our planet.
Step #3: Embrace the adventure that awaits you over the next cycle of your life.
The Integration Process isn't a magic pill you can take that makes everything better immediately.
It may even get worse before it gets better.
Healing trauma takes grit, perseverance and humour to make the journey easier for us. It may not be your time to do the work yet, and that's OK.
But if you are ready...
What you'll experience on the other side of anxiety, grief, and despair is so much better than your wildest dreams.
"Nothing ever goes away until it has taught us what we need to know”
Pema Chödrön